Leadership growth is not always obvious. It is not just about promotions, bigger responsibilities, or having more people look to you for answers. Sometimes, the deepest growth happens quietly. In the moments when you pause instead of react.When you choose steadiness over stress.When you raise your standards without needing anyone to notice. Real leadership begins within. And often, it grows …
Personal Growth Begins Before You Feel Ready
There’s a moment in growth that no one talks about. It’s the in-between. Not who you used to be.Not yet who you’re becoming. Just… uncomfortable. We say we want personal growth.We set goals.We declare new standards. But what we don’t always prepare for is the identity shift that comes with it. Because growth requires release. The Caterpillar Phase No One …
Understanding Executive Coaching
Excerpt from the article on Positive Psychology:https://positivepsychology.com/benefits-life-coaching-mentoring From the depth of research, we have a better idea of what executive coaching is. Now we can examine the benefits. In an article by Simpson (2010), they found that coachees in positions of leadership experienced a variety of perceived benefits: Simpson (20100) following a case study methodology, also determined that the company …
You Are Enough – Speaking to Yourself with Kindness and Compassion (Blissful Living Podcast)
LISTEN TO THE PODCAST HERE Many people don’t come right out and tell you that they are struggling with worthiness and not feeling enough. How does this typically show up in the clients you work with? Saying I am not earning enough, I am not doing enough, I am not there enough, I am not present enough, I am always …
How to Be Your Own Cheerleader
& How to use Celebration as Fuel On the BLU Talks stage in Toronto in February of 2022, I had the privledge and honour of sharing my message of the power of personal celebration. How many of you would like to have more energy and fuel to take action in your life? Often referred to as the energizer bunny, asked …