LISTEN TO THE PODCAST HERE Many people don’t come right out and tell you that they are struggling with worthiness and not feeling enough. How does this typically show up in the clients you work with? Saying I am not earning enough, I am not doing enough, I am not there enough, I am not present enough, I am always …
Get Started Here Are you feeling lost? Did you wake up this morning and wonder how you got to this place in your life feeling totally disconnected, unhappy and out of alignment with the life you are living each day? Check out the FREE toolkit available to help you step into living an intentional life.
In the dynamic world of health and wellness, for those whose profession is a personal trainer, fitness instructor, and/or wellness coaches, finding effective ways to boost your business is paramount. Enter affiliate marketing – a strategic alliance that not only aligns seamlessly with your expertise but also opens doors to a plethora of advantages for wellness professionals. In this blog …
For many women like me, back to school symbolizes two things. On one hand you are extremely excited to have a few moments to breathe in the middle of the day, where you can focus on your business/work and your own personal care and priorities. On the other hand, you often have a moment or two, where overwhelm can creep …
& How to use Celebration as Fuel On the BLU Talks stage in Toronto in February of 2022, I had the privledge and honour of sharing my message of the power of personal celebration. How many of you would like to have more energy and fuel to take action in your life? Often referred to as the energizer bunny, asked …
Do you find yourself often wishing for the weekend? If you are like many of my clients, you feel excited for the time away from work, but also mildly stressed by the giant to-do list of things you ‘should’ get done battling against the list of what you really want to do on the weekend. Tip 1: Take stock My …
I had a consultation recently where the person shared something interesting. They heard on a podcast that Life Coaching was better than Therapy.This deeply resonated with her as she had undergone years of therapy for past challenges and was ready for something different. LISTEN UP – I am not knocking therapy.It is amazing and helps millions of people to heal …